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Treatment / Physical Therapy


  • How Spinal Decompression Therapy Works
    February 14, 2019 | Articles

    Spinal Decompression Therapy is a technique chiropractors used to reduce pressure on compressed discs in the spine. Chiropractic spinal decompression therapy can provide non-surgical options for back pain.

  • Jennifer Kain Kilgore, a fellow Backer, blogger, and attorney recently shared with our community an introduction to her healthcare journey. On our quest to find out what life is like after two spinal fusion surgeries, we found out that her father, Dr. Jay Kain is the creator of a holistic remedy for chronic pain called “Bio-Integrative Therapy” (BIT). After Kilgore briefly explained how it came to be and what it exactly is, we knew we needed more.

  • An estimated 7 percent of the population will see a doctor for back pain this year. Some have called back pain in North America an epidemic; and once you have it, you’re likely to get it again. Learn what can you do to protect yourself and your family.

  • If you have chronic back pain, swimming and aquatherapy can give your back relief. Swimming is a low impact activity that can strengthen back muscles while improving your flexibility.

  • The main goal of physical therapy is to educate patients on the mathematics of stretching and strengthening, which in turn, aids in managing your chronic back pain — eventually accelerating your tissue healing — leading to recovery, but is physical therapy as good as surgery?

  • Lift With Your Legs
    May 13, 2017 | Videos

    This video uses a mini body model to show the impact of not bending at the knees to lift objects up.